Bauchner, Elizabeth.

What do I have to lose? : a teen's guide to weight management / by Elizabeth Bauchner. - Philadelphia : Mason Crest Publishers, c2005. - 128 p. : col. ill. ; 24 cm. - The science of health .

Includes bibliographical references (p. 120) and index.

Do I need to lose weight? -- How does the body lose weight? -- Why do I need to lose weight? -- Why don't diets work? -- How can I decrease my caloric intake? -- How can I increase my caloric output? -- How can I avoid an eating disorder? -- How do I achieve a healthy lifestyle?

ISBN: 1590848551

LCCN: 2004013222

Subjects--Topical Terms:
Weight loss.

LC Class. No.: RM222.2 / .B3857 2005

Dewey Class. No.: 613.2/083